Women's Beginner Safety Workshop: Empowered and Aware

This empowering session is perfect for beginners. We focus on the 'Personal Safety Zone' - learning how to identify risks early and use mindset as your first line of defense. We will cover the basics of striking and how to make the most of your environment to manage dangerous situations.

Focus: Mindset and practical planning for personal safety.

Each participant must complete this indemnity form to be granted entry to the workshop. https://docs.google.com/forms/d/e/1FAIpQLSe2a_lyuZuoUrTl0ORjSOU9h-69azzCbj-Sy8gZ0Bl5WLr2aQ/viewform?usp=preview

Preparation & Essentials

To get the most out of your session with our visiting instructor, please come prepared with the following:

1. What to Wear